Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260269020014 · Data last verified:
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Common questions
How many calories are in Pain Au Chocolat?
Pain Au Chocolat has 379 kcal per 100 g.
How much protein is in Pain Au Chocolat?
Pain Au Chocolat contains 12 g of protein per 100 g.
Is Pain Au Chocolat a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pain Au Chocolat high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Pain Au Chocolat high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Pain Au Chocolat a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Pain Au Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (13 g), saturated fat (14 g), sodium (800 mg); points in favor come from fiber (15 g), protein (12 g). Overall that places it in band D.
How much Pain Au Chocolat is 100 calories?
About 26 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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