Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260099011152 · Data last verified:
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Common questions
How many calories are in Pain Au 2 L'instant?
Pain Au 2 L'instant has 261 kcal per 100 g.
How much protein is in Pain Au 2 L'instant?
Pain Au 2 L'instant contains 10 g of protein per 100 g.
Is Pain Au 2 L'instant a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pain Au 2 L'instant high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pain Au 2 L'instant a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pain Au 2 L'instant have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.9 g), protein (10 g). Overall that places it in band A.
How much Pain Au 2 L'instant is 100 calories?
About 38 g of Pain Au 2 L'instant equals 100 kcal.
Is Pain Au 2 L'instant high in sugar or fat?
Per 100 g it has 3 g sugar and 5 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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