Other · Nutrition facts

Organic Curry Chickpea Soup

69 kcal per 100 g, with 3.7 g protein, 10.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (245 g)
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Organic Curry Chickpea SoupNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
22% of calories
10.2 g
Carbs
61% of calories
1.2 g
Fat
17% of calories
Macro split
Protein 22%Carbs 61%Fat 17%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2g
Saturated fat0g0% DV
Cholesterol2mg1% DV
Sodium196mg9% DV
Calcium24mg2% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052603055642 · Data last verified:

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0052603055642

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Common questions

How many calories are in Organic Curry Chickpea Soup?

Organic Curry Chickpea Soup has 69 kcal per 100 g. One serving (245 g) is about 169 kcal.

How much protein is in Organic Curry Chickpea Soup?

Organic Curry Chickpea Soup contains 3.7 g of protein per 100 g — about 9.1 g per 245 g serving.

Is Organic Curry Chickpea Soup low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Why does Organic Curry Chickpea Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Curry Chickpea Soup is 100 calories?

About 145 g of Organic Curry Chickpea Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Curry Chickpea Soup high in sugar or fat?

Per 100 g it has 2 g sugar and 1.2 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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