Fruits · Nutrition facts

Orange

60 kcal per 100 g, with 0 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

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OrangeNutri-Score CCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
15 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788930202151 · Data last verified:

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0788930202151

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Common questions

How many calories are in Orange?

Orange has 60 kcal per 100 g.

How much protein is in Orange?

Orange contains 0 g of protein per 100 g.

Is Orange high in carbs?

Yes — carbohydrates provide 100% of its calories (15 g per 100 g, of which 14 g is sugar).

Is Orange low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Orange is 100 calories?

About 167 g of Orange equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange high in sugar or fat?

Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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