Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100344363 · Data last verified:
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Common questions
How many calories are in Oat Milk?
Oat Milk by Friendly farms has 11 kcal per 100 g.
How much protein is in Oat Milk?
Oat Milk contains 0.4 g of protein per 100 g.
Why does Oat Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Oat Milk high in calories?
No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.
Is Oat Milk a good source of calcium?
It is a moderate source: 154.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Oat Milk high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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