Snacks · Nutrition facts

North Hatley Maple Syrup Cookies 400gr (2 Boxes)

500 kcal per 100 g, with 4.5 g protein, 72 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Calorie dense
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North Hatley Maple Syrup Cookies 400gr (2 Boxes)Nutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
72 g
Carbs
59% of calories
20.2 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Sugar36g
Saturated fat4.5g22% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621299004830 · Data last verified:

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Barcode

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0621299004830

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Common questions

How many calories are in North Hatley Maple Syrup Cookies 400gr (2 Boxes)?

North Hatley Maple Syrup Cookies 400gr (2 Boxes) has 500 kcal per 100 g.

How much protein is in North Hatley Maple Syrup Cookies 400gr (2 Boxes)?

North Hatley Maple Syrup Cookies 400gr (2 Boxes) contains 4.5 g of protein per 100 g.

Is North Hatley Maple Syrup Cookies 400gr (2 Boxes) high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is North Hatley Maple Syrup Cookies 400gr (2 Boxes) low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does North Hatley Maple Syrup Cookies 400gr (2 Boxes) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (36 g), saturated fat (4.5 g). Overall that places it in band D.

How much North Hatley Maple Syrup Cookies 400gr (2 Boxes) is 100 calories?

About 20 g of North Hatley Maple Syrup Cookies 400gr (2 Boxes) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is North Hatley Maple Syrup Cookies 400gr (2 Boxes) high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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