Other · Nutrition facts

Noix De Coco Râpée

696 kcal per 100 g, with 7 g protein, 7 g carbs and 68 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiberPotassium
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Noix De Coco RâpéeNutri-Score CCompare
Amount

Showing values for 100 g

696 kcal
Calories
35% of a 2000 kcal day
7 g
Protein
4% of calories
7 g
Carbs
4% of calories
68 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar4.5g
Saturated fat59g295% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379670298 · Data last verified:

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7613379670298

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Common questions

How many calories are in Noix De Coco Râpée?

Noix De Coco Râpée by Coop Naturaplan has 696 kcal per 100 g. One serving (30 g) is about 209 kcal.

How much protein is in Noix De Coco Râpée?

Noix De Coco Râpée contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Noix De Coco Râpée high in saturated fat?

It has 59 g of saturated fat per 100 g — 295% of the daily value, which counts as high.

Is Noix De Coco Râpée low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Noix De Coco Râpée a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Noix De Coco Râpée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (696 kcal), saturated fat (59 g); points in favor come from fiber (14 g). Overall that places it in band C.

How much Noix De Coco Râpée is 100 calories?

About 14 g of Noix De Coco Râpée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Coco Râpée high in calories?

Yes — 696 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 348 kcal.

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