Dairy & Eggs · Nutrition facts

Mousse Au Chocolat

by La Vie Claire

268 kcal per 100 g, with 9.5 g protein, 18.2 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Mousse Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
14% of calories
18.2 g
Carbs
28% of calories
16.9 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar17.3g
Saturated fat9.7g48% DV
Cholesterol52.8mg18% DV
Sodium104mg5% DV
Potassium452.9mg10% DV
Calcium42.8mg3% DV
Iron5.8mg32% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191056500 · Data last verified:

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Barcode

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3266191056500

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Common questions

How many calories are in Mousse Au Chocolat?

Mousse Au Chocolat by La Vie Claire has 268 kcal per 100 g.

How much protein is in Mousse Au Chocolat?

Mousse Au Chocolat contains 9.5 g of protein per 100 g.

Is Mousse Au Chocolat high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Mousse Au Chocolat high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Mousse Au Chocolat low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mousse Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.3 g), saturated fat (9.7 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Mousse Au Chocolat is 100 calories?

About 37 g of Mousse Au Chocolat equals 100 kcal.

Is Mousse Au Chocolat a good source of potassium?

It is a moderate source: 452.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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