Dairy & Eggs · Nutrition facts

Mousse Au Chocolat

328 kcal per 100 g, with 6.8 g protein, 24 g carbs and 22 g fat. Full micronutrients and serving info below.

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Mousse Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
6.8 g
Protein
8% of calories
24 g
Carbs
30% of calories
22 g
Fat
62% of calories
Macro split
Protein 8%Carbs 30%Fat 62%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar20g
Saturated fat14g70% DV
Cholesterol168.1mg56% DV
Sodium60mg3% DV
Potassium355.9mg8% DV
Calcium39.7mg3% DV
Iron4.3mg24% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191064208 · Data last verified:

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3266191064208

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Common questions

How many calories are in Mousse Au Chocolat?

Mousse Au Chocolat by La Vie Claire has 328 kcal per 100 g.

How much protein is in Mousse Au Chocolat?

Mousse Au Chocolat contains 6.8 g of protein per 100 g.

Is Mousse Au Chocolat high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Mousse Au Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Mousse Au Chocolat low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mousse Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (14 g). Overall that places it in band D.

How much Mousse Au Chocolat is 100 calories?

About 30 g of Mousse Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mousse Au Chocolat a good source of potassium?

It is a moderate source: 355.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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