Other · Nutrition facts

Morrisons Savers Mild White Cheddar

393 kcal per 100 g, with 23.2 g protein, 2.3 g carbs and 32.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinLow carbCalorie dense
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Morrisons Savers Mild White CheddarNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
23.2 g
Protein
24% of calories
2.3 g
Carbs
2% of calories
32.3 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat20.5g102% DV
Sodium645mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525378916 · Data last verified:

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5010525378916

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Common questions

How many calories are in Morrisons Savers Mild White Cheddar?

Morrisons Savers Mild White Cheddar by Morrisons Savers Mild White Cheddar has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Morrisons Savers Mild White Cheddar?

Morrisons Savers Mild White Cheddar contains 23.2 g of protein per 100 g — about 7 g per 30 g serving.

Is Morrisons Savers Mild White Cheddar a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Morrisons Savers Mild White Cheddar keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morrisons Savers Mild White Cheddar high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Morrisons Savers Mild White Cheddar high in sodium?

Yes — 645 mg of sodium per 100 g, about 28% of the daily value.

Why does Morrisons Savers Mild White Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (20.5 g), sodium (645 mg); points in favor come from protein (23.2 g). Overall that places it in band D.

How much Morrisons Savers Mild White Cheddar is 100 calories?

About 25 g of Morrisons Savers Mild White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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