Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741004516 · Data last verified:
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Common questions
How many calories are in Mon Plat Gourmand?
Mon Plat Gourmand by Findus has 122 kcal per 100 g.
How much protein is in Mon Plat Gourmand?
Mon Plat Gourmand contains 3.6 g of protein per 100 g.
Is Mon Plat Gourmand a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mon Plat Gourmand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mon Plat Gourmand is 100 calories?
About 82 g of Mon Plat Gourmand equals 100 kcal.
Is Mon Plat Gourmand high in sugar or fat?
Per 100 g it has 2.7 g sugar and 5.5 g fat (1.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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