Frozen · Nutrition facts

Mistura De Legumes Grelhados

90 kcal per 100 g, with 1.5 g protein, 5.5 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Mistura De Legumes GrelhadosNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
1.5 g
Protein
7% of calories
5.5 g
Carbs
25% of calories
6.5 g
Fat
68% of calories
Macro split
Protein 7%Carbs 25%Fat 68%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2g
Saturated fat3.6g18% DV
Sodium197mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312503477 · Data last verified:

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5601312503477

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Common questions

How many calories are in Mistura De Legumes Grelhados?

Mistura De Legumes Grelhados by Continente has 90 kcal per 100 g. One serving (80 g) is about 72 kcal.

How much protein is in Mistura De Legumes Grelhados?

Mistura De Legumes Grelhados contains 1.5 g of protein per 100 g — about 1.2 g per 80 g serving.

Is Mistura De Legumes Grelhados low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Mistura De Legumes Grelhados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.

How much Mistura De Legumes Grelhados is 100 calories?

About 111 g of Mistura De Legumes Grelhados equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mistura De Legumes Grelhados high in sugar or fat?

Per 100 g it has 2 g sugar and 6.5 g fat (3.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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