Fish & Seafood · Nutrition facts

Mini Accras De Morye

by Frigor

194 kcal per 100 g, with 10.5 g protein, 23.1 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Mini Accras De MoryeNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
10.5 g
Protein
22% of calories
23.1 g
Carbs
48% of calories
6.3 g
Fat
30% of calories
Macro split
Protein 22%Carbs 48%Fat 30%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264480223312 · Data last verified:

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Barcode

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3264480223312

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Common questions

How many calories are in Mini Accras De Morye?

Mini Accras De Morye by Frigor has 194 kcal per 100 g.

How much protein is in Mini Accras De Morye?

Mini Accras De Morye contains 10.5 g of protein per 100 g.

Is Mini Accras De Morye a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Mini Accras De Morye low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 23.1 g of carbs come from starch and fiber rather than sugar.

Why does Mini Accras De Morye have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10.5 g). Overall that places it in band B.

How much Mini Accras De Morye is 100 calories?

About 52 g of Mini Accras De Morye equals 100 kcal.

Is Mini Accras De Morye high in sugar or fat?

Per 100 g it has 0.4 g sugar and 6.3 g fat (0.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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