Sweets · Nutrition facts

Milk Chocolate

311 kcal per 100 g, with 3.9 g protein, 32.9 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
3.9 g
Protein
5% of calories
32.9 g
Carbs
42% of calories
18.1 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar24g
Saturated fat13.2g66% DV
Sodium55mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464664203 · Data last verified:

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4061464664203

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Common questions

How many calories are in Milk Chocolate?

Milk Chocolate by Aldi has 311 kcal per 100 g. One serving (100 g) is about 311 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.

Is Milk Chocolate high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Milk Chocolate high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Milk Chocolate low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (13.2 g). Overall that places it in band D.

How much Milk Chocolate is 100 calories?

About 32 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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