Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070970475368 · Data last verified:
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Common questions
How many calories are in Mike And Ike Mega Mix?
Mike And Ike Mega Mix by Mike and Ike has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Mike And Ike Mega Mix?
Mike And Ike Mega Mix contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Mike And Ike Mega Mix high in carbs?
Yes — carbohydrates provide 100% of its calories (90 g per 100 g, of which 60 g is sugar).
Is Mike And Ike Mega Mix high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Mike And Ike Mega Mix low in sodium?
Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mike And Ike Mega Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (60 g). Overall that places it in band D.
How much Mike And Ike Mega Mix is 100 calories?
About 27 g of Mike And Ike Mega Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mike And Ike Mega Mix high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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