Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410282200883 · Data last verified:
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Common questions
How many calories are in Mantecos?
Mantecos has 493 kcal per 100 g.
How much protein is in Mantecos?
Mantecos contains 5.3 g of protein per 100 g.
Is Mantecos high in sugar?
Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Mantecos high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Mantecos high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Mantecos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (24.6 g), saturated fat (9.8 g), sodium (1600 mg). Overall that places it in band E.
How much Mantecos is 100 calories?
About 20 g of Mantecos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mantecos high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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