Lightly Salted Tortilla Chips

Lightly Salted Tortilla Chips has 482 kcal per 100 g.

Lightly Salted Tortilla Chips contains 6.9 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal); points in favor come from fiber (5.9 g). Overall that places it in band B.

About 21 g of Lightly Salted Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

Per 100 g it has 1 g sugar and 21.6 g fat (2.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.