Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200027227 · Data last verified:
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Common questions
How many calories are in Leichtes Naturjoghurt 1,8% Fett?
Leichtes Naturjoghurt 1,8% Fett by Milsani has 51 kcal per 100 g. One serving (125 g) is about 64 kcal.
How much protein is in Leichtes Naturjoghurt 1,8% Fett?
Leichtes Naturjoghurt 1,8% Fett contains 4 g of protein per 100 g — about 5 g per 125 g serving.
Is Leichtes Naturjoghurt 1,8% Fett low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Leichtes Naturjoghurt 1,8% Fett have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Leichtes Naturjoghurt 1,8% Fett is 100 calories?
About 196 g of Leichtes Naturjoghurt 1,8% Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leichtes Naturjoghurt 1,8% Fett a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Leichtes Naturjoghurt 1,8% Fett high in sugar or fat?
Per 100 g it has 5 g sugar and 1.8 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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