Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008696029994 · Data last verified:
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Common questions
How many calories are in Le Sfoglie?
Le Sfoglie by Nutri Free has 441 kcal per 100 g.
How much protein is in Le Sfoglie?
Le Sfoglie contains 2.5 g of protein per 100 g.
Is Le Sfoglie low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Le Sfoglie high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Le Sfoglie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (1040 mg). Overall that places it in band D.
How much Le Sfoglie is 100 calories?
About 23 g of Le Sfoglie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Sfoglie high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Le Sfoglie high in sugar or fat?
Per 100 g it has 0.8 g sugar and 14 g fat (2.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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