Meat · Nutrition facts

Le Goustalin - Saucisse Sèche

468 kcal per 100 g, with 25 g protein, 2 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Le Goustalin - Saucisse SècheNutri-Score ECompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
25 g
Protein
21% of calories
2 g
Carbs
2% of calories
40 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat17g85% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3369570176919 · Data last verified:

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3369570176919

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Common questions

How many calories are in Le Goustalin - Saucisse Sèche?

Le Goustalin - Saucisse Sèche by Colombo has 468 kcal per 100 g.

How much protein is in Le Goustalin - Saucisse Sèche?

Le Goustalin - Saucisse Sèche contains 25 g of protein per 100 g.

Is Le Goustalin - Saucisse Sèche a good source of protein?

Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Le Goustalin - Saucisse Sèche keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Goustalin - Saucisse Sèche high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Le Goustalin - Saucisse Sèche high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Le Goustalin - Saucisse Sèche have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (17 g), sodium (1760 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Le Goustalin - Saucisse Sèche is 100 calories?

About 21 g of Le Goustalin - Saucisse Sèche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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