Meat · Nutrition facts

Le Couscous À La Marocaine Et Ses Légumes

150 kcal per 100 g, with 7.9 g protein, 11 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 450g
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Le Couscous À La Marocaine Et Ses LégumesNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
7.9 g
Protein
22% of calories
11 g
Carbs
30% of calories
7.8 g
Fat
48% of calories
Macro split
Protein 22%Carbs 30%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.6g
Saturated fat2.1g11% DV
Cholesterol25.7mg9% DV
Sodium320mg14% DV
Potassium249.7mg5% DV
Calcium22.2mg2% DV
Iron0.8mg4% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302741843104 · Data last verified:

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3302741843104

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Common questions

How many calories are in Le Couscous À La Marocaine Et Ses Légumes?

Le Couscous À La Marocaine Et Ses Légumes by Fleury Michon has 150 kcal per 100 g. One serving (450 g) is about 675 kcal.

How much protein is in Le Couscous À La Marocaine Et Ses Légumes?

Le Couscous À La Marocaine Et Ses Légumes contains 7.9 g of protein per 100 g — about 35.6 g per 450 g serving.

Why does Le Couscous À La Marocaine Et Ses Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Le Couscous À La Marocaine Et Ses Légumes is 100 calories?

About 67 g of Le Couscous À La Marocaine Et Ses Légumes equals 100 kcal.

Is Le Couscous À La Marocaine Et Ses Légumes high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.8 g fat (2.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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