Meat · Nutrition facts

Le 12% Le Caractère De Charolais

192 kcal per 100 g, with 21 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le 12% Le Caractère De CharolaisNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
44% of calories
0 g
Carbs
0% of calories
12 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4.8g24% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265980153758 · Data last verified:

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Barcode

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3265980153758

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Common questions

How many calories are in Le 12% Le Caractère De Charolais?

Le 12% Le Caractère De Charolais by Tendre & Plus has 192 kcal per 100 g.

How much protein is in Le 12% Le Caractère De Charolais?

Le 12% Le Caractère De Charolais contains 21 g of protein per 100 g.

Is Le 12% Le Caractère De Charolais a good source of protein?

Yes — 21 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Le 12% Le Caractère De Charolais keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le 12% Le Caractère De Charolais low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Le 12% Le Caractère De Charolais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Le 12% Le Caractère De Charolais is 100 calories?

About 52 g of Le 12% Le Caractère De Charolais equals 100 kcal.

Is Le 12% Le Caractère De Charolais high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (4.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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