Meat · Nutrition facts

Lardons Fumés Allumettes Qualité Supérieure Label Rouge

by Auchan

265 kcal per 100 g, with 19 g protein, 0.5 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 37.5 g (37.500 g)
High proteinLow carb
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Lardons Fumés Allumettes Qualité Supérieure Label RougeNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
21 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6.8g34% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710490066 · Data last verified:

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3596710490066

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Common questions

How many calories are in Lardons Fumés Allumettes Qualité Supérieure Label Rouge?

Lardons Fumés Allumettes Qualité Supérieure Label Rouge by Auchan has 265 kcal per 100 g. One serving (38 g) is about 99 kcal.

How much protein is in Lardons Fumés Allumettes Qualité Supérieure Label Rouge?

Lardons Fumés Allumettes Qualité Supérieure Label Rouge contains 19 g of protein per 100 g — about 7.1 g per 38 g serving.

Is Lardons Fumés Allumettes Qualité Supérieure Label Rouge a good source of protein?

Yes — 19 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Lardons Fumés Allumettes Qualité Supérieure Label Rouge keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumés Allumettes Qualité Supérieure Label Rouge high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Lardons Fumés Allumettes Qualité Supérieure Label Rouge high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Lardons Fumés Allumettes Qualité Supérieure Label Rouge have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Lardons Fumés Allumettes Qualité Supérieure Label Rouge is 100 calories?

About 38 g of Lardons Fumés Allumettes Qualité Supérieure Label Rouge equals 100 kcal.

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