Dairy & Eggs · Nutrition facts

Lait De Chevre

61 kcal per 100 g, with 2.9 g protein, 4.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Lait De ChevreNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
19% of calories
4.4 g
Carbs
29% of calories
3.5 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat2.2g11% DV
Cholesterol2.5mg1% DV
Sodium36mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121210890 · Data last verified:

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3760121210890

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Common questions

How many calories are in Lait De Chevre?

Lait De Chevre by Biocoop has 61 kcal per 100 g.

How much protein is in Lait De Chevre?

Lait De Chevre contains 2.9 g of protein per 100 g.

Is Lait De Chevre keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De Chevre low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait De Chevre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait De Chevre is 100 calories?

About 164 g of Lait De Chevre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait De Chevre a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lait De Chevre high in sugar or fat?

Per 100 g it has 4.4 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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