Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3071505997000 · Data last verified:
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Common questions
How many calories are in La Traditionnelle?
La Traditionnelle by Cochonou has 448 kcal per 100 g.
How much protein is in La Traditionnelle?
La Traditionnelle contains 25 g of protein per 100 g.
Is La Traditionnelle a good source of protein?
Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is La Traditionnelle keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Traditionnelle high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is La Traditionnelle high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Why does La Traditionnelle have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (15 g), sodium (1640 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much La Traditionnelle is 100 calories?
About 22 g of La Traditionnelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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