Other · Nutrition facts

La Tradition

575 kcal per 100 g, with 6.3 g protein, 2.1 g carbs and 60.1 g fat. Full micronutrients and serving info below.

Low carbCalorie denseIron rich
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La TraditionNutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
6.3 g
Protein
4% of calories
2.1 g
Carbs
1% of calories
60.1 g
Fat
95% of calories
Macro split
Protein 4%Carbs 1%Fat 95%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2g
Saturated fat25.1g126% DV
Cholesterol507.3mg169% DV
Sodium432mg19% DV
Potassium234.9mg5% DV
Calcium12mg1% DV
Iron30.1mg167% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3113010142442 · Data last verified:

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3113010142442

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Common questions

How many calories are in La Tradition?

La Tradition by Larnaudie has 575 kcal per 100 g.

How much protein is in La Tradition?

La Tradition contains 6.3 g of protein per 100 g.

Is La Tradition keto-friendly?

With 2.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Tradition high in saturated fat?

It has 25.1 g of saturated fat per 100 g — 126% of the daily value, which counts as high.

Why does La Tradition have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (25.1 g), sodium (432 mg). Overall that places it in band D.

How much La Tradition is 100 calories?

About 17 g of La Tradition equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Tradition high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

Is La Tradition a good source of iron?

It is a good source: 30.1 mg per 100 g, about 167% of the daily value. A 200 g portion covers roughly 334%.

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