Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438123999 · Data last verified:
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Common questions
How many calories are in La Frite Belge?
La Frite Belge by McCain has 136 kcal per 100 g.
How much protein is in La Frite Belge?
La Frite Belge contains 2.5 g of protein per 100 g.
Is La Frite Belge low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.
Is La Frite Belge low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is La Frite Belge a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does La Frite Belge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much La Frite Belge is 100 calories?
About 74 g of La Frite Belge equals 100 kcal.
Is La Frite Belge high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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