Snacks · Nutrition facts

Kolhapuri Cookies

507 kcal per 100 g, with 6.3 g protein, 67.8 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Kolhapuri CookiesNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
67.8 g
Carbs
53% of calories
23.4 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Sugar19g
Saturated fat13g65% DV
Cholesterol1mg0% DV
Sodium213000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200449312355 · Data last verified:

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Barcode

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0200449312355

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Common questions

How many calories are in Kolhapuri Cookies?

Kolhapuri Cookies by Chakote has 507 kcal per 100 g.

How much protein is in Kolhapuri Cookies?

Kolhapuri Cookies contains 6.3 g of protein per 100 g.

Is Kolhapuri Cookies high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Kolhapuri Cookies high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Kolhapuri Cookies high in sodium?

Yes — 213000 mg of sodium per 100 g, about 9261% of the daily value.

Why does Kolhapuri Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (19 g), saturated fat (13 g), sodium (213000 mg). Overall that places it in band E.

How much Kolhapuri Cookies is 100 calories?

About 20 g of Kolhapuri Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kolhapuri Cookies high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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