Other · Nutrition facts

Kassler Fume

134 kcal per 100 g, with 22 g protein, 0.6 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Kassler FumeNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
65% of calories
0.6 g
Carbs
2% of calories
4.9 g
Fat
33% of calories
Macro split
Protein 65%Carbs 2%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat2.3g12% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2450725069383 · Data last verified:

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2450725069383

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Common questions

How many calories are in Kassler Fume?

Kassler Fume has 134 kcal per 100 g.

How much protein is in Kassler Fume?

Kassler Fume contains 22 g of protein per 100 g.

Is Kassler Fume a good source of protein?

Yes — 22 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Kassler Fume keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kassler Fume high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Kassler Fume have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Kassler Fume is 100 calories?

About 75 g of Kassler Fume equals 100 kcal.

Is Kassler Fume high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.9 g fat (2.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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