Kallo Apple And Cinnamon Wholegrain Low Fat Rice And Corn Cakes

Kallo Apple And Cinnamon Wholegrain Low Fat Rice And Corn Cakes by Kallo has 379 kcal per 100 g. One serving (10 g) is about 37 kcal.

Kallo Apple And Cinnamon Wholegrain Low Fat Rice And Corn Cakes contains 7.2 g of protein per 100 g — about 0.7 g per 10 g serving.

Yes — carbohydrates provide 87% of its calories (82.1 g per 100 g, of which 18.5 g is sugar). It also delivers 2.2 g of fiber.

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 23% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (18.5 g). Overall that places it in band C.

About 26 g of Kallo Apple And Cinnamon Wholegrain Low Fat Rice And Corn Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.