Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907346061 · Data last verified:
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Common questions
How many calories are in Jodekoeken?
Jodekoeken by Albert Heijn has 519 kcal per 100 g. One serving (19 g) is about 99 kcal.
How much protein is in Jodekoeken?
Jodekoeken contains 5.7 g of protein per 100 g — about 1.1 g per 19 g serving.
Is Jodekoeken high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Jodekoeken high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Jodekoeken have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (31 g), saturated fat (11 g). Overall that places it in band E.
How much Jodekoeken is 100 calories?
About 19 g of Jodekoeken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jodekoeken high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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