Jelly & Mousse

Jelly & Mousse by Meltie has 374 kcal per 100 g. One serving (13 g) is about 49 kcal.

Jelly & Mousse contains 1.4 g of protein per 100 g — about 0.2 g per 13 g serving.

Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 50 g is sugar). It also delivers 1.8 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 66% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (50 g), saturated fat (4 g). Overall that places it in band D.

About 27 g of Jelly & Mousse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.