Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2412287006954 · Data last verified:
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Common questions
How many calories are in Jamon Cocido Noel?
Jamon Cocido Noel by Noel has 84 kcal per 100 g.
How much protein is in Jamon Cocido Noel?
Jamon Cocido Noel contains 15 g of protein per 100 g.
Is Jamon Cocido Noel a good source of protein?
Yes — 15 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Jamon Cocido Noel keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Cocido Noel high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jamon Cocido Noel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Jamon Cocido Noel is 100 calories?
About 119 g of Jamon Cocido Noel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jamon Cocido Noel high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.2 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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