Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2616358002252 · Data last verified:
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Common questions
How many calories are in Hogaza Natural De Centeno 30% Y Avena 6%?
Hogaza Natural De Centeno 30% Y Avena 6% has 280 kcal per 100 g.
How much protein is in Hogaza Natural De Centeno 30% Y Avena 6%?
Hogaza Natural De Centeno 30% Y Avena 6% contains 8.2 g of protein per 100 g.
Is Hogaza Natural De Centeno 30% Y Avena 6% a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Hogaza Natural De Centeno 30% Y Avena 6% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (4.7 g), protein (8.2 g). Overall that places it in band A.
How much Hogaza Natural De Centeno 30% Y Avena 6% is 100 calories?
About 36 g of Hogaza Natural De Centeno 30% Y Avena 6% equals 100 kcal.
Is Hogaza Natural De Centeno 30% Y Avena 6% high in sugar or fat?
Per 100 g it has 4.2 g sugar and 33 g fat (0.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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