Snacks · Nutrition facts

Hen Mini Eggs

by Lindt

545 kcal per 100 g, with 7.3 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Hen Mini EggsNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
5% of calories
56 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56g
Saturated fat19g95% DV
Cholesterol4mg1% DV
Sodium124mg5% DV
Potassium178.5mg4% DV
Calcium133.9mg10% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539697401 · Data last verified:

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4000539697401

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Common questions

How many calories are in Hen Mini Eggs?

Hen Mini Eggs by Lindt has 545 kcal per 100 g.

How much protein is in Hen Mini Eggs?

Hen Mini Eggs contains 7.3 g of protein per 100 g.

Is Hen Mini Eggs high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Hen Mini Eggs high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Hen Mini Eggs have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (56 g), saturated fat (19 g). Overall that places it in band E.

How much Hen Mini Eggs is 100 calories?

About 18 g of Hen Mini Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hen Mini Eggs high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Hen Mini Eggs a good source of calcium?

It is a moderate source: 133.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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