Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072320700915 · Data last verified:
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Common questions
How many calories are in Hello Panda Chocolate Crème Cookies?
Hello Panda Chocolate Crème Cookies by meiji has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Hello Panda Chocolate Crème Cookies?
Hello Panda Chocolate Crème Cookies contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Hello Panda Chocolate Crème Cookies high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Hello Panda Chocolate Crème Cookies high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Hello Panda Chocolate Crème Cookies a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Hello Panda Chocolate Crème Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (26.7 g), saturated fat (15 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Hello Panda Chocolate Crème Cookies is 100 calories?
About 19 g of Hello Panda Chocolate Crème Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hello Panda Chocolate Crème Cookies high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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