Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269714300500 · Data last verified:
Compare Harissa with another foodLog Harissa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Harissa?
Harissa by Le voyage de mamabe has 309 kcal per 100 g.
How much protein is in Harissa?
Harissa contains 4 g of protein per 100 g.
Is Harissa high in sodium?
Yes — 2680 mg of sodium per 100 g, about 117% of the daily value.
Why does Harissa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (2680 mg). Overall that places it in band D.
How much Harissa is 100 calories?
About 32 g of Harissa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harissa high in sugar or fat?
Per 100 g it has 5.1 g sugar and 27 g fat (3.1 g saturated). Fat provides 82% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Pesto Algues Et BasilicNautilus280 kcal · 4.1g proteinD
Sauce Aubergine Parmesan BasilicMonoprix Gourmet278 kcal · 3.5g proteinD
Pesto A La GenoveseMonoprix286 kcal · 4.4g proteinC
Sauce Pesto Épinard Noix De Cajou PécorinoU, U Saveurs310 kcal · 4.2g proteinD
Sauce Pesto Rosso Bocal De 190gU, U Saveurs310 kcal · 4.1g proteinC
Pesto Alla GenoveseMetro Chef317 kcal · 4.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API