Other · Nutrition facts

Hak Rode Kool Met Stukjes Appel

by Hak

47 kcal per 100 g, with 0.7 g protein, 10.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Hak Rode Kool Met Stukjes AppelNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
10.2 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar8.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium182mg4% DV
Calcium28.2mg2% DV
Iron0.2mg1% DV
Vitamin C12.6mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720600619700 · Data last verified:

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8720600619700

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Common questions

How many calories are in Hak Rode Kool Met Stukjes Appel?

Hak Rode Kool Met Stukjes Appel by Hak has 47 kcal per 100 g.

How much protein is in Hak Rode Kool Met Stukjes Appel?

Hak Rode Kool Met Stukjes Appel contains 0.7 g of protein per 100 g.

Why does Hak Rode Kool Met Stukjes Appel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hak Rode Kool Met Stukjes Appel is 100 calories?

About 213 g of Hak Rode Kool Met Stukjes Appel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hak Rode Kool Met Stukjes Appel high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Hak Rode Kool Met Stukjes Appel a good source of vitamin C?

It is a moderate source: 12.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Hak Rode Kool Met Stukjes Appel high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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