Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619024090 · Data last verified:
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Common questions
How many calories are in Groente Met Saus?
Groente Met Saus by Vitasia has 103 kcal per 100 g.
How much protein is in Groente Met Saus?
Groente Met Saus contains 2.9 g of protein per 100 g.
Is Groente Met Saus keto-friendly?
With 4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Groente Met Saus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Groente Met Saus is 100 calories?
About 97 g of Groente Met Saus equals 100 kcal.
Is Groente Met Saus high in sugar or fat?
Per 100 g it has 1.9 g sugar and 8 g fat (0.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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