Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001404752 · Data last verified:
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Common questions
How many calories are in Graines Germées À Saupoudrer?
Graines Germées À Saupoudrer by Biscru has 451 kcal per 100 g.
How much protein is in Graines Germées À Saupoudrer?
Graines Germées À Saupoudrer contains 16 g of protein per 100 g.
Is Graines Germées À Saupoudrer a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Graines Germées À Saupoudrer high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Graines Germées À Saupoudrer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (3.2 g), sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Graines Germées À Saupoudrer is 100 calories?
About 22 g of Graines Germées À Saupoudrer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines Germées À Saupoudrer high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Graines Germées À Saupoudrer high in sugar or fat?
Per 100 g it has 5.5 g sugar and 21 g fat (3.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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