Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820791081 · Data last verified:
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Common questions
How many calories are in Gaufres Miel?
Gaufres Miel by Bjorg has 464 kcal per 100 g. One serving (29 g) is about 135 kcal.
How much protein is in Gaufres Miel?
Gaufres Miel contains 4.4 g of protein per 100 g — about 1.3 g per 29 g serving.
Is Gaufres Miel high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Gaufres Miel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (36 g), saturated fat (3.8 g). Overall that places it in band D.
How much Gaufres Miel is 100 calories?
About 22 g of Gaufres Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Miel high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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