Galette De Riz 22cm

Galette De Riz 22cm by Ong Xen has 354 kcal per 100 g.

Galette De Riz 22cm contains 1.4 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (87 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal). Overall that places it in band C.

About 28 g of Galette De Riz 22cm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.