Dairy & Eggs · Nutrition facts

Fromage Frais

334 kcal per 100 g, with 4.5 g protein, 4.1 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbCalcium rich
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Fromage FraisNutri-Score DCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
4.5 g
Protein
5% of calories
4.1 g
Carbs
5% of calories
33 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.2g
Saturated fat10g50% DV
Cholesterol60mg20% DV
Sodium560mg24% DV
Potassium82.2mg2% DV
Calcium422.8mg33% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071470081 · Data last verified:

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3560071470081

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Common questions

How many calories are in Fromage Frais?

Fromage Frais by Carrefour has 334 kcal per 100 g. One serving (100 g) is about 334 kcal.

How much protein is in Fromage Frais?

Fromage Frais contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Is Fromage Frais keto-friendly?

With 4.1 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Frais high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Fromage Frais high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Fromage Frais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (560 mg). Overall that places it in band D.

How much Fromage Frais is 100 calories?

About 30 g of Fromage Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Frais a good source of calcium?

It is a good source: 422.8 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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