Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300801962 · Data last verified:
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Common questions
How many calories are in Frollini Farro Con Cioccolato?
Frollini Farro Con Cioccolato by Despar, Spar has 463 kcal per 100 g. One serving (8 g) is about 37 kcal.
How much protein is in Frollini Farro Con Cioccolato?
Frollini Farro Con Cioccolato contains 9.1 g of protein per 100 g — about 0.7 g per 8 g serving.
Is Frollini Farro Con Cioccolato high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Frollini Farro Con Cioccolato a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Frollini Farro Con Cioccolato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (22 g), saturated fat (3.5 g); points in favor come from fiber (6.1 g), protein (9.1 g). Overall that places it in band C.
How much Frollini Farro Con Cioccolato is 100 calories?
About 22 g of Frollini Farro Con Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frollini Farro Con Cioccolato high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Frollini Farro Con Cioccolato a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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