Frozen · Nutrition facts

Fregola Ai Frutti Di Mare

117 kcal per 100 g, with 6.6 g protein, 21 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Fregola Ai Frutti Di MareNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
23% of calories
21 g
Carbs
74% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 23%Carbs 74%Fat 3%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012488010558 · Data last verified:

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Barcode

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8012488010558

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Common questions

How many calories are in Fregola Ai Frutti Di Mare?

Fregola Ai Frutti Di Mare by Artica has 117 kcal per 100 g.

How much protein is in Fregola Ai Frutti Di Mare?

Fregola Ai Frutti Di Mare contains 6.6 g of protein per 100 g.

Is Fregola Ai Frutti Di Mare high in carbs?

Yes — carbohydrates provide 74% of its calories (21 g per 100 g, of which 0.7 g is sugar). It also delivers 0.3 g of fiber.

Is Fregola Ai Frutti Di Mare low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Fregola Ai Frutti Di Mare have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fregola Ai Frutti Di Mare is 100 calories?

About 85 g of Fregola Ai Frutti Di Mare equals 100 kcal.

Is Fregola Ai Frutti Di Mare high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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