Other · Nutrition facts

Farina Tipo 2 Di Grano Tenero

by Bennet

334 kcal per 100 g, with 12 g protein, 67 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Farina Tipo 2 Di Grano TeneroNutri-Score ACompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
67 g
Carbs
82% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514082565 · Data last verified:

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8019514082565

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Common questions

How many calories are in Farina Tipo 2 Di Grano Tenero?

Farina Tipo 2 Di Grano Tenero by Bennet has 334 kcal per 100 g.

How much protein is in Farina Tipo 2 Di Grano Tenero?

Farina Tipo 2 Di Grano Tenero contains 12 g of protein per 100 g.

Is Farina Tipo 2 Di Grano Tenero a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farina Tipo 2 Di Grano Tenero high in carbs?

Yes — carbohydrates provide 82% of its calories (67 g per 100 g, of which 1.8 g is sugar). It also delivers 4.5 g of fiber.

Is Farina Tipo 2 Di Grano Tenero low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Farina Tipo 2 Di Grano Tenero low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farina Tipo 2 Di Grano Tenero a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Farina Tipo 2 Di Grano Tenero have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (12 g). Overall that places it in band A.

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