Meat · Nutrition facts

Eye Around Steak

170 kcal per 100 g, with 21.4 g protein, 0 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbPotassium
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Eye Around SteakNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
21.4 g
Protein
52% of calories
0 g
Carbs
0% of calories
8.9 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat4.5g
Sodium53.6mg2% DV
Potassium333.9mg7% DV
Calcium16.1mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253802010559 · Data last verified:

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Barcode

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0253802010559

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Common questions

How many calories are in Eye Around Steak?

Eye Around Steak by Aldi has 170 kcal per 100 g. One serving (112 g) is about 190 kcal.

How much protein is in Eye Around Steak?

Eye Around Steak contains 21.4 g of protein per 100 g — about 24 g per 112 g serving.

Is Eye Around Steak a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Eye Around Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Eye Around Steak low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Eye Around Steak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (21.4 g). Overall that places it in band B.

How much Eye Around Steak is 100 calories?

About 59 g of Eye Around Steak equals 100 kcal.

Is Eye Around Steak a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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