Dairy & Eggs · Nutrition facts

Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku

by K-Jarmark, OLMA

45 kcal per 100 g, with 3.2 g protein, 4.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Čerstvé Mléko Z Česka Plnotučné 3,5% TukuNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
29% of calories
4.6 g
Carbs
41% of calories
1.5 g
Fat
30% of calories
Macro split
Protein 29%Carbs 41%Fat 30%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat1g5% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4049727010059 · Data last verified:

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Barcode

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4049727010059

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Common questions

How many calories are in Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku?

Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku by K-Jarmark, OLMA has 45 kcal per 100 g.

How much protein is in Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku?

Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku contains 3.2 g of protein per 100 g.

Is Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku is 100 calories?

About 222 g of Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Čerstvé Mléko Z Česka Plnotučné 3,5% Tuku high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1.5 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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