Other · Nutrition facts

Epaule Cuite 10tranche

106 kcal per 100 g, with 15 g protein, 3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Epaule Cuite 10trancheNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
58% of calories
3 g
Carbs
12% of calories
3.5 g
Fat
30% of calories
Macro split
Protein 58%Carbs 12%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat1.4g7% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3366410026496 · Data last verified:

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3366410026496

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Common questions

How many calories are in Epaule Cuite 10tranche?

Epaule Cuite 10tranche by Broceliande has 106 kcal per 100 g.

How much protein is in Epaule Cuite 10tranche?

Epaule Cuite 10tranche contains 15 g of protein per 100 g.

Is Epaule Cuite 10tranche a good source of protein?

Yes — 15 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Epaule Cuite 10tranche keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Epaule Cuite 10tranche high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Epaule Cuite 10tranche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Epaule Cuite 10tranche is 100 calories?

About 94 g of Epaule Cuite 10tranche equals 100 kcal.

Is Epaule Cuite 10tranche high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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