Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256088562 · Data last verified:
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Common questions
How many calories are in Ecuador?
Ecuador by Decò has 592 kcal per 100 g.
How much protein is in Ecuador?
Ecuador contains 8.8 g of protein per 100 g.
Is Ecuador high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Ecuador high in saturated fat?
It has 37 g of saturated fat per 100 g — 185% of the daily value, which counts as high.
Is Ecuador low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ecuador a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Ecuador have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (25 g), saturated fat (37 g); points in favor come from fiber (9 g), protein (8.8 g). Overall that places it in band D.
How much Ecuador is 100 calories?
About 17 g of Ecuador equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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